Bottle Kit

  1. Microwave bottle for 15 seconds. This should raise the temperature to 100 degrees. Do not microwave for longer than 15 seconds!
  2. Green is the color to look for on the temperature strip. If you do not see Green on the temperature strip, do not worry, you probably microwaved it too long and it is a little too hot. As it cools down, you will eventually see the green indicator on the temperature strip.
  3. Open heating pad, shake for 5 seconds, remove backing to expose sticky side, and wrap around bottle, keeping the temperature strip visible.
  4. This will give you a minimum 8 hour window of correctly heated solution.

* The heating pad performs better in a closed environment (pant or coat pocket, purse).
*The temperature strip should be 98-100 degrees before using

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Belt Kit

  1. Remove belt with attached solution filled bladder from box. Make sure both clamps remain closed to prevent leakage. Microwave for 10 seconds. This should raise the temperature to 100 degrees. Do not microwave longer than 15 seconds!
  2. Green is the color to look for on the temperature strip. If you do not see green on the temperature strip, don’t worry, you probably microwaved it too long it is a little too hot. As it cools down, you will eventually see the green indicator on the temperature strip.
  3. Open heating pad, shake for 5 seconds, peel off backing, and stick to bladder on the same side as temperature strip (without covering the strip). Put on the belt with temperature strip side facing away from the body.

* The heating pad performs better in a closed environment (pant or coat pocket, purse).
*The temperature strip should be 98-100 degrees before using

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